be still and know that I am God

who actually does this?

how do you do this?

my friend gayla asks some very pointed questions - some are painful to read, but i believe they are painful because they are penetrating a place where maybe i don't so much want to be pierced, know what'i'm'sayin'?

i think i am giving some *still* quality time to God -- but am i?

are you?

if you are, tell me the *how* - tell me how you can meditate with it being just you and God and no distractions or books or anything - without falling asleep.

tell me how you schedule your day around your quiet time.

this is a chat-about session. bring any and all ideas, i am open and wanting to hear.